Comments Mary has made

  • Hats off to you, Sarah

    Grist List topped itself this week, and what a finale!!On From Spooky to Spendy posted 2 years, 1 month ago 1 Response

  • sustainable food = vegan food

    Sustainable Table defines "sustainable food" as "food that that is healthy for consumers and animals, does not harm the environment, is humane for workers, respects animals, provides a fair wage for the farmer, and supports and enhances rural communities."

    Such food would by definition be vegan, since it is not healthy for animals nor respectful of them to kill them merely for use as food. Virtually all animals raised for food, including those first used for egg or milk production, are ultimately killed, usually after having lived only a small fraction of their natural lifespan.  

    There's nothing respectful about harming an animal for food when there is a bounty of healthful -and delicious- non-animal food readily available and often more affordable. There is also no ethical justification for it.  

    Respect life, including your own: Go Vegan. See: http://www.TryVeg.com  On An interview with sustainable-food advocate Diane Hatz posted 2 years, 1 month ago 5 Responses

  • High time for a new tradition

    Re biodiversivist's comment: "Different cultures, different traditions," the same could be said about genital mutilation, slavery, etc. Culture/tradition doesn't justify harming/killing an innocent individual, whatever species they may happen to be. Nothing makes that right.

    Rather than Barbara Kingsolver's book, for a more empathic consideration of turkeys (i.e., written by someone not bent on killing and eating them), see:
    http://www.upc-online.org/more_than_a_meal.html

    For a quicker read, see:
    http://www.upc-online.org/winter06/whoarethey.html

    And regarding the mindless custom of eating turkey at Thanksgiving, see:
    http://www.upc-online.org/turkeys/60105bowlinggreen.htm

    These are all written by Dr. Karen Davis, who has lived with turkeys as companion animals and knows them as the interesting, inquisitive, sentient individuals they are.

    It's high time for new tradition that celebrates life rather than causes misery, pain and death.

    Respect Life - including your own: Go Vegan.
    http://www.TryVeg.com

    Mary

    On Thanksgiving isn't just about the food; it is about relationships posted 2 years, 2 months ago 17 Responses
  • Whatever the cause...

    ...what a horrific plan. On California officials will poison lake to target nonnative fish posted 2 years, 2 months ago 10 Responses

  • Yes, don't shoot the messenger

    E Magazine covered this back in early 2002 with Jim Motavalli's cover article:

    THE CASE AGAINST MEAT
    Evidence Shows that Our Meat-Based Diet is Bad for the Environment, Aggravates Global Hunger, Brutalizes Animals and Compromises Our Health.
    http://www.emagazine.com/view/?142

    In addition to cutting out meat, we should also reject eggs and dairy products. With all the marvelous alternative products that are more environmentally responsible, genuinely humane,  healthier, readily available and reasonably priced, there plainly is no good reason or excuse to continue eating animal products.

    If that makes you mad so be it, but don't shoot the messenger, or resort to infantile condescension. It's likely just misdirected anger at one's self for lack of self-discipline.

    In addition to being environmentally harmful, consuming animal products causes animal suffering and death. That's the case with conventionally obtained products and "happy meat" (and eggs and dairy products). It also takes a lot more land to produce the latter. (Fans of Michael Pollan's "The Omnivore's Dilemma," read this:
    HARD TO SWALLOW
    The Atlantic Monthly, B. R. Myers, September 2007
    http://www.powells.com/review/2007_08_28.html )

    Respect Life - including your own. Go Vegan.
    http://www.TryVeg.com

    Mary

    On Animal-rights group makes the stupid claim that enviros must be vegetarians posted 2 years, 2 months ago 208 Responses
  • Hopefully he'll address the biggest problem

    This time, hopefully he'll address the biggest problem: animal agriculture.

    "According to recent UN Food and Agriculture Organisation research, animal agriculture generates 18 per cent of the world's greenhouse gas emissions - more than the 13.5 per cent produced by all forms of transport combined."

    However:

    "For Al Gore, the fact that his diet is a leading contributor to global warming is a highly inconvenient truth...":

    both excerpts from:
    ACTIVISTS TAKE AL GORE TO TASK ON HIS DIET
    Telegraph, Philip Sherwell, Sept. 9, 2007
    http://tinyurl.com/2loc7c

    See also:
    VEGANS COMPARE FOOTPRINTS WITH GREENS
    The Vegan Society CEO talks to Green Party Conference
    September 10, 2007
    http://tinyurl.com/2m7bw4

    Respect Life -including your own- Go Vegan:
    http://www.TryVeg.comOn Al Gore will pen a solutions-focused sequel posted 2 years, 2 months ago 9 Responses

  • Please Zeth, get your facts straight

    Per the ADA: http://tinyurl.com/djodu

    "It is the position of the American Dietetic Association and Dietitians of Canada that appropriately planned vegetarian diets are healthful, nutritionally adequate and provide health benefits in the prevention and treatment of certain diseases...Well-planned vegan and other types of vegetarian diets are appropriate for all stages of the life cycle, including during pregnancy, lactation, infancy, childhood and adolescence. Vegetarian diets offer a number of nutritional benefits, including lower levels of saturated fat, cholesterol, and animal protein as well as higher levels of carbohydrates, fiber, magnesium, potassium, folate, and antioxidants such as vitamins C and E and phytochemicals. Vegetarians have been reported to have lower body mass indices than nonvegetarians, as well as lower rates of death from ischemic heart disease; vegetarians also show lower blood cholesterol levels; lower blood pressure; and lower rates of hypertension, type 2 diabetes, and prostate and colon cancer."

    Thanks for asking, Christine. For more info, see:

    Raising a Vegetarian Family
    http://www.vrg.org/family/

    Vegan Nutrition in Pregnancy and Childhood
    by Reed Mangels, Ph.D., R.D. and
    Katie Kavanagh-Prochaska, Dietetic Intern
    http://www.vrg.org/nutrition/pregnancy.htm

    Growing Vegans...Birth through Adolescence
    Excerpted from: Becoming Vegan, Brenda Davis and Vesanto Melina, The Book Publishing Company, Summertown Tennessee, September 2000.
    http://www.vegsource.com/parent/growing_vegans.htm

    also includes very helpful links:
    Feeding Vegan Kids
    by Reed Mangels, Ph.D., R.D.
    Reprinted from The Vegetarian Resource Group
    http://www.vegsource.com/nutrition/kids.htm

    Growing Vegans:
    Birth through Adolescence
    Excerpted from: Becoming Vegan by Brenda Davis and Vesanto Melina
    http://www.earthsave.org/health/kidsnutrition.htm

    Nutrient Needs for Six Month Old Babies?
    http://vegrd.vegan.com/pages/article.php?id=426

    Vegetarian Diets for Children: Right from the Start
    http://www.thevegetariansite.com/vegchild.htm

    Vegan Children
    by Carol M. Coughlin, RD
    http://www.andrews.edu/NUFS/Vegan%20Children.html

    Feeding your vegan infant - with confidence
    http://www.vegansociety.com/catalog/product_info.php?prod ...

    and:
    http://www.cafepress.com/shop/politics/browse/store/compa ...

    Mary

    On Dare this mom to change her life posted 2 years, 7 months ago 36 Responses
  • Kind to all kind

    First off, thank you for your interesting and informative columns, Umbra. Love you!!

    You wrote: "Kindness to the natural environment includes kindness to other humans, who, after all, are not separate from nature."

    It also means kindness to all other sentient beings, including domesticated animals, of course. As the bumper sticker says: Be Kind to Animals, Don't Eat Them. Visit: http://www.TryVeg.comOn Umbra on love and kindness posted 2 years, 9 months ago 3 Responses

  • Re: I'll probably regret saying this,

    That's really very disappointing, David, especially considering that you are a Grist staff writer. Apathy is also the biggest problem the environmental movement faces. I'd hope someone such as yourself would be more concerned and willing to act on the urgent need for a vegan diet, both for environmental reasons and so as to not be responsible for the animal suffering that is inherent in all non-vegan diets (be they organic or inclusive of alternatively produced -so-called "humanely raised"- animal products). I hope you do regret having posted that comment, and that you and everyone else who isn't a vegan but likes to consider themself an environmentalist, and a compassionate person, will duly consider this.

    Mary

    On Why the vegetarian critique of meat-eating should make meat-eaters squirm posted 2 years, 10 months ago 103 Responses
  • Protect cows AND the land.

    As genuine environmentalists, and as decent, compassionate people, we should opt for a plant-based diet and reject all animal products. Both the American Dietetic Association and Dietitians of Canada have stated that:
    "Well-planned vegan and other types of vegetarian diets are appropriate for all stages of the life cycle, including during pregnancy, lactation, infancy, childhood, and adolescence."
    Mere appetite is no justification for depriving cows or any other animals of fresh air, sunlight and the innumerable other benefits of the outdoors. And confining animals to indoor systems results in the immense waste accumulation and other environmental problems we deplore.
    See: http://www.TryVeg.com

    Mary

    On Spoiling organic milk? posted 4 years, 9 months ago 6 Responses