Comments sterowas has made
soy as protein substitute
Well Matt,
Like most Americans who consider unfermented soy products as a protein replacement when they dissavow meat, you're poisoning yourself and taking decades off your natural lifespan.
The soy industry has scammed the public for decades just like the aluminum industry scammed us on the alleged benefits of flouride.
Like fluoride, soy in the unfermented form, is a powerful nuerotoxin and hard to detoxify from our bodies.
Even if one stipulates that unfermented soy is a healthy source of protein, vegan and veggitarian diets are very low in the folates we need and get from red meat, as well as the lipposuction omega six fat, CLA.
Even DR Gittleman, author of the fat flush plan recommends four ounce servings of meat at least daily. Egg and milk protein is another good source for the amino acids we need, but these are debunked by many vegan diets.
scott
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