greenjohnsmith’s Recent Comments

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  REPLY to chlorine exposure

  I have some suggestions. First off, you should probably see a doctor first and get their recommendations. I am not a doctor and I don't usually like going to doctors offices. If I would you and I had to keep working with those toxic chemicals then I would increase by body's ability to process them. Your body may be reacting to them because they have either built up, overloaded, or done damage to your body and its organs. In my view all damage is repairable. My suggestion is threefold. First you need to detox your body. Second you need to rebuild/repair your body. Third, you need to ensure you body has the ability to flush out all future such toxins (i.e., you need to make sure your filtering organs (liver and kidney) are in top shape. All these steps can be conducted at once. For the detox I recommend a dry sauna and exercise (yoga or lifting weights). For the diet, I recommend transitioning to a 75% raw food diet. Cut out as many foods as you can that impair digestion and do damage to your body. Make sure the other 25% isn't horrible for you, such as fast food, fried chicken, pizza and the like. Consume enough fiber to make sure you are regular. Its best to get a lot of fiber in the morning. Try oats or have a salad in the morning. Drink enough pure water. I drink distilled water. If you do those things over a period of time (a year or more) you will likely see results.On How to avoid the enviro nasties that lurk in pools posted 1 year, 8 months ago 3 Responses