ekolmus
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- Name: ekolmus
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to answer your question
Foods that are naturally low-fat are extremely healthy for you, and you should eat a lot of them.
Foods that have been altered to remove their naturally occurring fat have more than likely had something else added to preserve the taste, and that something is generally 1) high fructose corn syrup, 2) salt, 3) artificial colorings and flavorings, or 4) partially hydrogenated vegetable fats.
That's why Tom was criticizing the low-fat food fad - because of the processed crap that we let into our lives in the name of "healthier eating".On On the peculiar American habit of demonizing food posted 2 years, 6 months ago 22 Responses