Minimizing meat

The great Mark Bittman on how to push meat off the center of the plate 18

I'm no vegan. I believe that the only truly sustainable agriculture involves raising crops along with animals. I also adore the globe's cooking traditions, most of which involve integrating meat and/or dairy products with vegetables, grains, and spices.

And yet, I'm appalled by this fact, from the USDA:

In 2005, total meat consumption (red meat, poultry, and fish) amounted to 200 pounds per person, 22 pounds above the level in 1970.

Two hundred pounds per year works out to more than half a pound per person every day. That's got to be out of balance -- for our bodies and the planet alike. I can't see how such ravenous consumption can be sustained without the many environmental, social, and public-health ills I try to keep up with in my "Meat Wagon" series of posts.

That's why I'm glad that Mark Bittman, one of our very best food writers and author of the essential Minimalist column in The New York Times, recently began seriously questioning our heavy meat consumption. This week, he's got a column on "putting meat back in its place." The only thing I'd add to his suggestions is this: While cutting back on meat, try to source what you do buy from pasture-based, diversified farms.

Grist food editor Tom Philpott farms and cooks at Maverick Farms, a sustainable-agriculture nonprofit and small farm in the Blue Ridge Mountains of North Carolina. Follow my Twitter feed; contact me at tphilpott[at]grist[dot]org.

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  1. Gravel Posted 7:14 am
    13 Jun 2008

    solar humanistic preserverspeaking of pasture based, check out the latest over at Good Farm Movement:
    http://www.goodfarmmovement.com/2008/06/solar-humanistic- ...

    Bouwerie | Good Farm Movement
  2. Wolverine Posted 7:33 am
    13 Jun 2008

    Animal Husbandry Is Not Sustainable"I believe that the only truly sustainable agriculture involves raising crops along with animals."
    Unless you're talking about very small scale ag for a very low human population, how in the world is raising farm animals in any way sustainable?  Consider the harms of bringing large, non-native animals into ecosystems and erecting fences that additionally harm the native wildlife.
    If people want to eat meat, they should eat wild meat, not domesticated.  It's much better for the planet, healthier, tastes better, and is not cruel to animals like fencing them for life then killing them is, even on the smallest scale possible and without mentioning the horrid conditions in which animals are kept in factory farms.
  3. Biodiversivist's avatar

    Biodiversivist Posted 10:13 am
    13 Jun 2008

    Very sensibleVariety is the spice of life.

    In the end, it all comes down to biodiversity. Poison Darts--Protecting the biodiversity of our world
  4. caniscandida Posted 11:38 pm
    13 Jun 2008

    Tom's idealAs I have said before, although I am para-vegan, I very much appreciate all Tom's work in shedding light on the horrors of the meat industry, and in promoting "pasture-based, diversified farms."
    Also, it is good that so influential and widely respected a food writer as Mark Bittman is on the same page.
    By way of a digression, but really part of the same big picture as what Bittman and Tom are here talking about, the sad story of transporting animals long distances, for slaughter in far-off places, is told in encyclopedic detail in, of course, the Encyclopedia Britannica's page for animal advocacy:
    http://advocacy.britannica.com/blog/advocacy/2008/06/high ....
    Thanks to the Farm Sanctuary people for the link, from their latest newsletter.

    Chickens deserve our true friendship! So do fish! So do other sentient beings! Let us learn to be kind.
  5. Ron Steenblik Posted 12:32 am
    14 Jun 2008

    Very JeffersonianThomas Jefferson, in a letter to Dr. Vine Utley, 21 March 1819:
    "I have lived temperately, eating little animal food, and that not as an aliment, so much as a condiment for the vegetables which constitute my principal diet.
    According to this website, Jefferson lived to the ripe old age of 84. He was rare in his day, not only for his abstenious consumption of meat, but also in that he often bathed.
    Benjamin Franklin (who also lived to an old age) was, by contrast, adverse to water baths, opting instead to stand nude in the wind to take an "air bath".
    Hmmm, it would have the merit of saving water and energy ...

    These are only my personal opinions.
  6. caniscandida Posted 3:54 am
    14 Jun 2008

    Bittman; JeffersonLast year, Mark Bittman published a wonderful, large book, "How to Cook Everything Vegetarian."  He says in the preface that he was working on it for three years, growing ever more fond of traditional cuisines in which meat has little place.  No doubt those people who might be inclined to follow his advice on cutting back on meat, but lack confidence that they could make a satisfactory meal, would certainly find lots of good ideas in that book for a non-meat main course.
    Also, while many of the recipes are vegan, many are not.  And he has a long section specifically on how to use milk, cheese, butter, and eggs to good effect in this kind of cooking.
    Of course, egg-laying hens and dairy cows are among the most abused of all animals in the CAFO system.  But in the kind of farming that Tom recommends, there would seem to be no need for such abuse.
    On Jefferson: That is interesting, Ron.  He was a disciplined person, apparently, and that no doubt counted for a great deal.  But that he never lost any teeth might have had more to do with luck -- was there something that Washington was doing wrong, which caused him to suffer so much on account of his teeth?
    And if Jefferson really never caught a cold ("catarrh") his whole life long, he must have made a compact with the Devil.
    I wonder how much Jefferson's travels in Italy and France influenced his ideas on meat, and wine-drinking.  And what lies behind his categorization of wines as "light" and "heavy," the latter tending to produce ill effects?
    As for "ardent liquors," if he means whiskey/whisky and gin, he was probably needlessly fearful.  Most nutritionists nowadays seem to emphasize just the alcohol content, not the special qualities otherwise of different alcoholic beverages.  On the other hand, it is very possible that the product back in Jefferson's day was some irregular, quality-control-wise.
    And then that strange detail about Benjamin Franklin's "air bath" -- which somehow does not surprise me.  For all we know, he got his medical students from the University of Pennsylvania to stand round about, squeezing bellows at him.

    Chickens deserve our true friendship! So do fish! So do other sentient beings! Let us learn to be kind.
  7. caniscandida Posted 10:15 pm
    15 Jun 2008

    Farm SanctuaryKaren Dawn, of Dawnwatch, sent this link to a happy story in the Washington Post, about a visit to the Farm Sanctuary place in Watkins Glen, NY:
    http://www.washingtonpost.com/wp-dyn/content/story/2008/0 ...

    Chickens deserve our true friendship! So do fish! So do other sentient beings! Let us learn to be kind.
  8. Karen Orr Posted 6:07 am
    16 Jun 2008

    Mark Bittman on VideoDave Roberts posted this video to Gristmill in May.
    Mark Bittman: What's wrong with what we eat

    http://gristmill.grist.org/story/2008/5/17/223829/210
    As I recall, the video runs 45 minutes to an hour.  
  9. latenac Posted 2:31 am
    17 Jun 2008

    happy to see this article.I've been looking for ways to cut back on meat consumption without worrying my husband we're going veg and this gave me a lot of good ideas. We're also lucky to live near and belong to a csa that does pasture farming. It's more expensive than conventional meat but it tastes a lot better and plus we get to meet it before we eat it. I think voices like this can help people rethink what they eat and also encourage them to buy better quality and more humane food.
  10. JanetT Posted 3:10 am
    17 Jun 2008

    the change is easyIt's a piece of cake these day to forego meat.  There are endless resources online, in grocery and health food stores, and restaurants are usually more than happy to make something veg.  The more people express interest, the more will be offered.  Honestly, it might have been hard 24 years ago, when I went veg after seeing a slaughterhouse video, but today...there's no excuse not to go for it.  You could drive a Prius for the rest of your life and have less of a positive impact than if you just jettisoned the dead animals from your diet.  
  11. latenac Posted 3:22 am
    17 Jun 2008

    as long as you have a family that will eatone or any of the combination below
    tofu

    legumes

    eggs even if you're going lacto ovo

    nuts

    other meat substitutes
    Unfortunately my husband is allergic to nuts, doesn't eat tofu, legumes disagree with him (I think it's related to the peanut allergy), won't eat eggs.  And frankly I'm suspicious of seitan, veggie burgers and other processed protein substitutes.
    He does however eat a wide variety of grains and fruits and vegetables. So if I can cut back on meat while buying meat raised in a way that probably actually has less environmental impact than a package of veggie burgers, all the better.
  12. javaearth Posted 5:06 am
    17 Jun 2008

    - Moving foward.I think Mark Bittman is great, and I have often referred his new book called "Everything vegetarian" to many people.
    I know there is not going to be a sudden overnight change to vegetarian/veganism, but the fact remines that the current system is very very very faulted and needs change.
    Lets make the change!

    I only have this one life, so I am going to try my very best to make a positive change.



    --- The Happy & Healthy Vegan ---
  13. caniscandida Posted 10:13 pm
    17 Jun 2008

    Peter Singer on NPRRegarding the food shortage, the renowned bio-ethicist and promoter of animal rights points out that animals eat most of the corn and soybeans that the farmers produce, predicts that this system of human consumption cannot last, and wants PETA to extend the period in which they promise to give a reward to the producer of lab-grown meat:
    http://marketplace.publicradio.org/display/web/2008/06/17 ...
    Thanks to Karen Dawn, of Dawnwatch!

    Chickens deserve our true friendship! So do fish! So do other sentient beings! Let us learn to be kind.
  14. John former Marine Posted 10:38 pm
    17 Jun 2008

    The hardest part of going vegan...Is trying to explain it to people.  Seriously, there's nothing challenging about learning to love food again and taking time and care in its preparation.  Going vegan, you'll find that suddenly, you're eating foods that you never knew existed.  You'll go shopping at Korean, Salvadorean, Chinese, or Indian grocery stores and spend less than you did at Harris Tweeter.  Fruits, veggies, nuts, whole grains, seeds, spices, oils...they can be combined in an infinite number of ways.
    If you really can't see going without meat because you're scared God will damn you for going veg (Cain/Abel), just try to cut back to to servings of meat a week.
    Also, eating meat, in my opinion, is more ethical than eggs and dairy.  Those animals are just as mistreated but have longer, more miserable lives.  If you've got a big lawn or back yard, get yourself a goat and a dozen chickens.  Feed the chickens your table scraps...you'll have more eggs than you'll know what to do with.

    Shu pas a vende.
  15. John former Marine Posted 10:41 pm
    17 Jun 2008

    The hardest part of going vegan...Is trying to explain it to people.  Seriously, there's nothing challenging about learning to love food again and taking time and care in its preparation.  Going vegan, you'll find that suddenly, you're eating foods that you never knew existed.  You'll go shopping at Korean, Salvadorean, Chinese, or Indian grocery stores and spend less than you did at Harris Tweeter.  Fruits, veggies, nuts, whole grains, seeds, spices, oils...they can be combined in an infinite number of ways.
    If you really can't see going without meat because you're scared God will damn you for going veg (Cain/Abel), just try to cut back to to servings of meat a week.
    Also, eating meat, in my opinion, is more ethical than eggs and dairy.  Those animals are just as mistreated but have longer, more miserable lives.  If you've got a big lawn or back yard, get yourself a goat and a dozen chickens.  Feed the chickens your table scraps...you'll have more eggs than you'll know what to do with.

    Shu pas a vende.
  16. caniscandida Posted 2:16 am
    18 Jun 2008

    Nice, JohnfMHow true, how true ...  That is an excellent observation, about eggs and dairy products in our current food system, and the totally unnecessary animal abuse that they entail.
    I did not know that there are carnivores who point to Yahweh's preference of the shepherd Abel over the gardener Cain as a justification for their diet, and on the other hand as a condemnation of veg*nism.  But I am not at all surprised.  It just goes to show:


    the Bible is no "Bible," i.e. no final authority on anything;
    it must be read with a whole sea of salt;
    "God" in the Bible is just a character, the creation of more or less ill-informed authors, and not at all the true God.


    As for the secondary subject of Tom Philpott's agricultural ideal, on top of the embarrassment that much (most?; all?) organic farming uses animal manure acquired often (most of the time?; always?) from CAFOs, here is an interesting little AP article on veganic organic agriculture:
    http://www.cnn.com/2008/TECH/science/06/18/veganic.farm.a ...

    Chickens deserve our true friendship! So do fish! So do other sentient beings! Let us learn to be kind.
  17. MAD MAC Posted 11:26 pm
    20 Jun 2008

    But I do love the taste of a good burger"Looks like we caught you boys at breakfast. Sorry about that. Whatcha havin'?"

    "Ahhh, hamburgers."

    "Hamburgers! The cornerstone of every nutritious breakfast. What kind?"

    "Ahhh cheeseburgers."

    "No, I mean where'd ya get 'em. Wendy's, Burger King, Jack in the Box?"

    "Big Kahuna Burger"

    "Big Kahuna Burger. That's that new Hawaiian Burger joint right? I hear they have some tasty burgers. Ain't never had one myself. How are they?"

    "The' the' they're good."

    "Mind if I try a bite of yours."

    "Please."

    "Hmmmmm, this is a tasty burger. Vince, you ever have a Big Kahuna Burger?"

    "No."

    "Want to try one? They're real tasty."

    "No, I'm not hungry."

    "Well, if you get a chance, try one sometime. I usually can't get a good burger because my girlfriend is a vegetarian, which pretty much makes me a vegetarian. But I do love the taste of a good burger."

    Victory in Pattani
  18. amazingdrx Posted 2:33 am
    21 Jun 2008

    The right(unc)tuous man"The path of the righteous man is beset on all sides by the inequities of the selfish and the tyranny of evil men. Blessed is he who, in the name of charity and good will, shepherds the weak through the valley of darkness. For he is truly his brother's keeper and the finder of lost children. And I will strike down upon thee with great vengeance and furious anger those who attempt to poison and destroy my brothers. And you will know I am the Lord when I lay my vengeance upon you."
    Didn't halliburton pals serve up poisonous water to troops in Iraq?  Hmmm.  Not so righteous about that eyyh?

    http://amazngdrx.blogharbor.com/blog

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