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I ran into an interesting news bit this morning while perusing the headlines. Actually, I didn't run. Not much of a runner, me. But I hear it's a great way to get healthy. Does wonders for the heart and the lungs and that fat roll hanging over your jeans (you know what I'm talking about). And marathon runners? You gotta admire them. Imagine how healthy those lungs are after running 26.2 miles! Unless, of course, you run those 26.2 miles in Hong Kong on a day with very high air pollution levels and then die. Yeah, not so much with the healthy, then.
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