Pasta goes green!

A new low-carbon (if not low-carb) way to cook the Italian staple 7

When it comes to Italian cooking, I’m very Church of Marcella Hazan, orthodox sect.

What the exacting doyenne of Italian food tells me to do in her Essentials of Classic Italian Cooking, I do. No questions asked. In her celebrated chapter on pasta—which I revere like Christians revere the Gospels—Hazan had this to say about the role of water:

Pasta needs lots of water to move around in, or it becomes gummy. Four quarts of water are required for a pound of pasta.  Never use less than three quarts, even for a small amount of pasta.

She also laid down the law on salt in pasta cookery.

For every pound of pasta, put in no less than 1 1/2 tablespoons of salt… Add the salt when the water comes to a boil.

For about 15 years, through literally hundreds of pounds of pasta (I conservatively estimate 650 pounds), I followed these instructions. The great results I got were like worldly riches to a Calvinist—proof that I had chosen the right path.

Now everything has changed. Reality has been overturned. In a recent New York Times article, the eminent food-science writer Harold McGee issued a decree tantamount to a papal renunciation of the Immaculate Conception.

Turns out, you don’t need “lots of water” for pasta—two quarts will do. As for salt, two teaspoons is enough. (Although, in terms of salt-per-water, McGee’s suggestion is only a little less than Hazan’s.) Moreover—this is the part that really sent a cold chill of apostasy down my spine—you can put the pasta in the water before it boils; while it’s cold, in fact.

For the non-food-obsessed, there is a green angle here.

McGee estimates that Americans cook a billion pounds of pasta a year. That’s a lot of pasta—and a lot of water, and a lot of energy spent boiling it. The more water you use, the more energy it takes to reach and maintain a boil. So less water means less energy—and, well, less water wasted. Writes McGee:

My rough figuring indicates an energy savings at the stove top of several trillion B.T.U.s. At the power plant, that would mean saving 250,000 to 500,000 barrels of oil, or $10 million to $20 million at current prices.

The last bit seems a little sloppy. Most U.S. stoves use natural gas or electricity—crude oil, not so much. Still, electricity generation remains stubbornly dependent on filthy coal (the only kind that exists), and natural gas is a finite resource, and often extracted under fiercely unjust conditions. By all means, let’s burn less of each.

But does McGee’s method work? For his article, he politely asked Hazan herself to try it. Here’s how it went:

Ms. Hazan tried starting a batch of shell pasta in a somewhat reduced amount of cold water, and found that it needed constant stirring to avoid sticking. “Maybe you save heat energy, but you also have to work a lot harder,” she told me in a follow-up call. “It’s not so convenient. I don’t know if I would cook pasta this way.”

But she didn’t say the resulting pasta sucked. Emboldened, I cooked a pound of spaghetti with McGee’s method. I’ll be damned if the resulting pasta wasn’t perfect. And ... I really didn’t have to stir it much, Hazan forgive me.

McGee also points out the resulting water is a rich culinary resource. Italian cooks have long utilized starchy pasta water to add a little liquid to sauces. In McGee’s less-is-more method, the leftover water is more concentrated, and thus flavorful, than in the Hazan method. Writes McGee:

When I anointed a batch of spaghetti with olive oil and then tossed it with a couple of ladles-full [of pasta water], the oil dispersed into tiny droplets in the liquid, and the oily coating became an especially creamy one.

Consider me a convert—a reformed, but still devout, Hazanist.

Grist food editor Tom Philpott farms and cooks at Maverick Farms, a sustainable-agriculture nonprofit and small farm in the Blue Ridge Mountains of North Carolina. Follow my Twitter feed; contact me at tphilpott[at]grist[dot]org.

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  1. Ted Clayton Posted 2:40 am
    27 Feb 2009

    It's better gooeyThe starch that instructions say to rinse off is good.  Don't rinse it at all.
    Add only as much cold water to dry pasta as you think it will completely absorb.  Don't add any salt, either.
    Put the pot on the burner.  You can go max-on for quickest, or medium for safest.  Don't boil it.  It will foam-over easily if boiled, and not-boiling keeps it from sticking.  Stirring is optional.  When you can hear that the water is now darn good 'n hot, turn the heat off and let it coast.  
    It takes no longer overall than the 'regulation' method - likely a little less.
    I rarely make 'pure' pasta.  I add chopped broccoli, carrot, celery, onion, a clove of garlic, half a can tomato paste, boned chicken or minced roast, etc.  The amendments are endlessly variable.
    Do it in the crock pot, too.  Cook the beans & veggies & meats (if wanted) overnight or through the day (leaving enough water-volume for the intend pasta-component), then just dump in the pasta and other 'short-cook' amendments, and in 10 minutes you're up-town - right at home.  

  2. Corey McKrill's avatar

    Corey McKrill Posted 3:20 am
    27 Feb 2009

    The real question here is ...... what does His Noodliness the Flying Spaghetti Monster think of this new development?

    Frequently asked technical questions about Grist's newsletters and website.
  3. paz Posted 8:17 am
    27 Feb 2009

    The Way I've Always Done ItHeat the water, unsalted, in a COVERED pot.  Amazing how few people cover the pot. When water reaches a boil, add salt and pasta (in that order -- I don't know why, but it definitely affects the outcome!).  Cover the pot.  When it reaches a boil again, turn off the flame.  Keep the pot COVERED.  Stir only occasionally and test for readiness whenever you feel you must.  In roughly the same amount of time it takes with the flame on under an uncovered pot of boiling pasta, you'll have delicious pasta.
  4. GREENER Posted 5:27 pm
    27 Feb 2009

    Cook pasta and not pay for electricity?Yes, you should cook pasta and slash electricity bill by 80%. You can start generating your own electricity. See how at

    http://energyhomemade.blogspot.com/
  5. cereal Posted 12:09 am
    28 Feb 2009

    water and saltAs long as you are willing to stir, you can use very little water to boil pasta.  If it's in hot water, it's being cooked.
    Obviously, keeping the cover on heats the water faster, so do that.
    Salt has almost no effect on the TASTE of pasta (try doubling or even tripling the amount of salt you put in and tasting the pasta raw some time..it takes a lot more salt in the water to make pasta taste salty than we are talking about here.) However, salt does make the water boil hotter, and thus cooks the pasta faster.  Remember back to high school chemistry - a mixture always boils at higher temperature than pure water.  Thus more salt is usually better since it shortens cooking time (the extra time to reach slightly higher boiling point is negligible by comparison).  This means also that you should put the salt in before the water boils, and wait for it to boil at the new higher temp (or, put it in at boiling, but hold off adding the pasta for a bit until the new temperature is achieved).  Whether you add the salt when the water is cold or hot makes no difference.
  6. scarletlew Posted 6:08 pm
    04 Mar 2009

    Pasta!hmmm... pasta! I just love it. I just hope I could cook pasta better. Looks like I'm gonna have to read Hazan too. Italian dishes are the best!

    Be MEAN but keep it green
  7. pgb3 Posted 2:06 am
    06 Mar 2009

    PastaAssuming you have an electric stovetop, would boiling the water in a microwave use less energy?

    PGB

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